Practising at home
Simple ways to build a home practice that lasts, plus our new on-demand class library.
Make a little space
A home practice doesn't need a dedicated room, just a mat-sized corner, a regular time and a plan. Fifteen minutes most days will do more than one long session a week.
To help, members now have free access to our on-demand library, with short classes from every teacher on the Samya team.
