Samya
Woman with eyes closed in warm evening light

A quiet, light-filled studio for slow movement, steady breath and the kind of stillness that stays with you long after class.

  • Classes daily from 6:30am
  • Every level welcome
  • Mats, towels & tea included

Student holding a prayer pose behind her back

Pay as you go, or save with a plan. Every price includes mats, props and towels.

Drop-in class

$28

60 minutes

Private session

$95

60 minutes

Woman in a squat with hands at her heart

Breathwork

$32

45 minutes

Yin & Restore

$30

75 minutes

Calm studio corner in warm light

Sound bath

$35

60 minutes

Prenatal yoga

$30

60 minutes

Student sitting quietly in meditation

Meditation

$20

30 minutes

Duo private

$140

60 minutes

Mat and towel hire

$4

Per class

Private series

Five one-to-one sessions built around your body and your goals.

$425

5 × 60 minutes

BeginnersMobilityBack careOver 60s
Bright studio with students on their mats

Retreat day

Yoga, a slow lunch and a sound bath in the Hudson Valley.

$180

Full day

Weekendworkshops
Teacher adjusting a student in a stretch

Weekend workshop

Two and a half hours on one theme, from inversions to hip openers.

$65

2.5 hours

InversionsHip openersArm balances

Teacher training

200 hours, Yoga Alliance accredited. Spring and autumn intakes.

$2,900

200 hours

  • Breathe
  • Move
  • Restore
  • Balance
  • Belong

01

Vinyasa Flow

Breath-led sequences that build heat, strength and focus. Expect to move, and to leave buzzing.

02

Hatha

Classic postures held with care and clear alignment cues. A grounded place to start, or return.

03

Yin & Restore

Long, supported holds that release deep tension and quiet the nervous system.

04

Breathwork

Guided pranayama and meditation to steady the mind. No flexibility required.

Woman in a low lunge with a plant in the background
Woman meditating cross-legged in a bright room

Drop in to any class. Booking ahead keeps your spot.

  • Sophie

    Morning VinyasaAll levels

    with Sophie

    Time

    • 6:30am – 7:30am
    • 12:15pm – 1:15pm
    • 6:00pm – 7:00pm

    Day

    • Monday & Wednesday
    • Tuesday & Thursday
    • Friday
  • Emma

    Ashtanga LedIntermediate

    with Emma

    Time

    • 7:00am – 8:30am
    • 9:00am – 10:30am

    Day

    • Tuesday & Thursday
    • Saturday
  • Maya

    Slow HathaBeginner friendly

    with Maya

    Time

    • 9:30am – 10:30am
    • 5:30pm – 6:30pm

    Day

    • Mon, Wed & Fri
    • Sunday
  • Aria

    Yin & RestoreAll levels

    with Aria

    Time

    • 7:30pm – 8:45pm
    • 4:00pm – 5:15pm

    Day

    • Monday to Thursday
    • Sunday

A glimpse of the classes our teachers lead each week. Press play to preview.

Awakening with Emma

Strength with Sophie

Balance with Maya

Flow with Lena

Release with Aria

Unwind with Nora

Woman stretching her arms overhead outdoors

Awaken your inner warrior.

Our teachers guide you to the edge of comfort and gently back again, building strength that is patient, steady and entirely your own.

classes taught since we opened our doors
12k
of members say they sleep and feel better
98%

Small details, done properly, in every single class.

Small by design

Never more than twelve mats, so your teacher knows your name and your knees.

12

Mats per class

Senior teachers

Every teacher has at least 500 hours of training and years on the mat.

500h+

Training each

Student stretching in a sunlit room

Natural light

Sun-filled rooms, oak floors and windows that open.

Flexible booking

Plans change. Cancel up to two hours before class at no cost.

2 hrs

Free cancellation

Rated by members

From more than 600 reviews on Google.

4.9

Out of 5

Heated floorsOrganic tea barShowers and towels
Teacher guiding a beginner into a pose

Beginners welcome

Start with three classes for $49 and a teacher who checks in after each one.

3 for $49

Every level

From slow Hatha to strong Ashtanga.

40

Classes a week

A real community

Monthly potlucks, retreats and a members-only Sunday class.

10 yrs

In Brooklyn

Free mat hireLockersFive minutes from the subway

I came for the stretching and stayed for the stillness. Samya is the one hour of my week where nobody needs anything from me.
Hannah R. · Member since 2019
Light-filled, calm and beautifully run. The yin classes have done more for my sleep than anything else I've tried.
Julia M. · Member since 2021
The teachers remember your name, your injuries and your goals. I've never felt so looked after in a class of sixteen.
Marcus L. · Unlimited member
As a total beginner I was nervous, but Maya's hatha class made me feel capable from day one. Six months later, I'm hooked.
Priya S. · Started in 2025

Follow along
Woman in a standing forward bendWoman in a lunge in a gardenSilhouette doing yoga at sunsetWoman with hands joined behind her backWoman in prayer pose
Woman meditating facing the sea

New to Samya? Try any three classes within 30 days. Mats, towels and tea are on us.

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